Weigh In record (no journal entry) for 29 May 2018
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149.3 lb
Lost so far: 28.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2018:
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851 kcal
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Fat: 46.72g | Prot: 46.25g | Carb: 64.52g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Hortifruti Abacate, Probiótica Chocolate Protéico, Piracanjuba Creme de Leite 17% de Gordura, Café, Banana Prata, Quaker Aveia em Flocos Finos, Syntrax Whey Shake, Ovo. Snacks/Other: Trio Barra de Proteína (33g). more...
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gaining 1.2 lb a week
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