Weigh In record (no journal entry) for 29 May 2018
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192.0 lb
Lost so far: 2.2 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2018:
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515 kcal
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Fat: 11.69g | Prot: 31.98g | Carb: 71.98g.
Breakfast: Pão de Açúcar Pão Francês Integral, Café, Qualy Margarina Cremosa. Lunch: Subway Tomate, Alface, Lacta Amaro, Filé de Frango Grelhado. Dinner: Camil Feijão Carioca Temperado Cozido. Snacks/Other: Pão de Açucar Manga Tomy em Cubos, Ameixa Seca, Água. more...
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2805 kcal
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Activities & Exercise:
Sitting - 2 hours and 40 minutes, Driving - 4 hours, Desk Work - 8 hours, Resting - 1 hour and 20 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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Talita Araujo's weight history
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