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Down more water weight! Good!
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201.2 lb
Lost so far: 10.8 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2018:
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2226 kcal
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Fat: 97.71g | Prot: 82.09g | Carb: 248.10g.
Breakfast: Pillsbury Toaster Strudel - Strawberry, Blue Diamond Almond Breeze Chocolate Milk. Lunch: Herr's Honey BBQ Potato Chips, Johnsonville Beef Brats, Ketchup , Frankfurter or Hot Dog on Bun, Grilled Chicken. Dinner: Jasmine Rice, Wal-Mart Tilapia Fillets, North Carolina Lighthouses Salt Water Taffy, Snickers Snickers Bar (King Size). more...
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losing 11.2 lb a week
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