Weigh In record (no journal entry) for 29 May 2018
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128.5 lb
Lost so far: 32.4 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2018:
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1045 kcal
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Fat: 28.60g | Prot: 68.53g | Carb: 125.15g.
Breakfast: 호밀빵. Lunch: 구운계란. Dinner: 삶은감자, 현미밥, 뼈다귀해장국. more...
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losing 0.8 lb a week
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