Weigh In record (no journal entry) for 29 May 2018
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139.6 lb
Lost so far: 51.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2018:
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1127 kcal
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Fat: 66.27g | Prot: 84.60g | Carb: 45.91g.
Breakfast: Ocean Spray Diet Cranberry Spray Juice, Strawberries, Body Fortress Super Advanced Isolate Protein Powder (Vanilla Creme), Dandy Celery Sticks, Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Hormel Original Pepperoni Slices, Dandy Celery Sticks, Moore's Creamy Ranch Buffalo Wing Sauce, Mac's Original Pork Skins. Dinner: Strawberries, Great Value Heavy Whipping Cream Ultra Pasteurized, Body Fortress Super Advanced Isolate Protein Powder (Vanilla Creme). Snacks/Other: Reddi-wip Original Dairy Whipped Topping. more...
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2212 kcal
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Activities & Exercise:
Housework - 25 minutes, Elliptical - 51 minutes, Sleeping - 5 hours and 23 minutes, Resting - 9 hours and 21 minutes, Desk Work - 8 hours. more...
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gaining 22.4 lb a week
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