Weigh In record (no journal entry) for 29 May 2018
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134.9 lb
Lost so far: 8.4 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2018:
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1473 kcal
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Fat: 37.94g | Prot: 99.50g | Carb: 166.61g.
Breakfast: Тортугалия Торт Йогуртовый Ананас, Apple. Lunch: Седьмой континент Тортилья с Курицей и Овощами, ВкусВилл Гаспачо. Dinner: Iberica Каперсы, Ашан Лук, Kikkoman Соевый Соус, Tuna. Snacks/Other: Scitec Nutrition Протеин, Bite Соевое Молоко, Apple, Тортугалия Торт Йогуртовый Ананас. more...
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losing 3.1 lb a week
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