Weigh In record (no journal entry) for 12 May 2010
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219.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2010:
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2202 kcal
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Fat: 74.66g | Prot: 90.64g | Carb: 314.38g.
Breakfast: blackberries, eggs. Lunch: dole fruit cup, saltine crackers, diced tomatoes, kidney beans, ground turkey. Dinner: little ceasers hot and ready pizza. Snacks/Other: sobe life water, glazed donut, windmill cookies, ritz crackerfuls, frosted mini wheats. more...
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2681 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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