Weigh In record (no journal entry) for 29 May 2018
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205.9 lb
Lost so far: 31.1 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2018:
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1936 kcal
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Fat: 66.47g | Prot: 139.68g | Carb: 207.50g.
Breakfast: Banan, Sokołów Szynka z Piersi Indyka, Pomidory, Turek Kozi Serek do Smarowania, Chleb IG, President Twaróg Delikatny ze Szczypiorkiem. Lunch: Sierpc Ser Królewski Light, Turek Kozi Serek do Smarowania, Pomidory, Szynka z Kurczaka, Chleb IG, Arbuz. Dinner: Kujawski Olej, Masło, Zupa Grzybowa, Truskawki, Gotowana Zielona Kapusta, Mięso z Piersi Kurczak. Snacks/Other: Jajko, Banan, Chleb Pszenny, Pomidory, Sokołów Szynka z Piersi Indyka, Turek Kozi Serek do Smarowania, Chleb IG. more...
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losing 1.9 lb a week
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