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dsachs408
Journal
28 Apr 10
dsachs408's Journal, 28 April 2010
dsachs408's Profile
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Weigh In record (no journal entry) for 28 April 2010
225.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 April 2010:
2020 kcal
Fat: 36.04g | Prot: 51.34g | Carb: 158.63g.
Breakfast:
Spicy Hot V8 100% Vegetable Juice.
Lunch:
Una Mas Burrito - Chicken.
Dinner:
Mashed Potato (from Fresh), Classic Mixed Vegetables, Beef Tip Round (Trimmed to 1/4" Fat, Select Grade).
Snacks/Other:
Cabernet Sauvignon Wine, Pinot Noir Wine.
more...
2727 kcal
Activities & Exercise:
Stretching (yoga) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
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