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Can't seem to get below the 64 kg ...
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142.6 lb
Lost so far: 4.4 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2018:
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326 kcal
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Fat: 27.15g | Prot: 16.56g | Carb: 5.93g.
Breakfast: Avocados, Butter (Salted), Woolworths Champagne Leg Ham, Fried Egg with Fat. more...
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gaining 1.0 lb a week
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Chrisso Z's weight history
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