Weigh In record (no journal entry) for 12 May 2010
|
122.7 lb
Lost so far: 7.3 lb.
Still to go: 0.7 lb.
Diet followed 100%.
|
Diet Calendar Entry for 12 May 2010:
|
455 kcal
|
Fat: 3.33g | Prot: 52.42g | Carb: 57.47g.
Breakfast: fat free milk, coffee. Lunch: cucumber, ground chicken breast, apple. Dinner: romaine, strawberry, tilapia. more...
|
losing 3.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eoff40's weight history
|