Weigh In record (no journal entry) for 28 May 2018
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195.0 lb
Lost so far: 51.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2018:
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990 kcal
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Fat: 74.87g | Prot: 61.41g | Carb: 10.21g.
Lunch: Epic Pork Rinds Sea Salt & Pepper, Sabra Guacamole Classic Singles. Dinner: Great Value Pepper Jack Cheese Slice, Bacon, Rosoff New Half Sour Pickles, Ground Beef (80% Lean / 20% Fat), Sabrett Beef Hot Dogs. more...
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gaining 2.3 lb a week
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