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Entrando no JI 😍
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189.4 lb
Lost so far: 24.5 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2018:
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918 kcal
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Fat: 64.14g | Prot: 62.95g | Carb: 22.59g.
Breakfast: Tomates Cereja, Queijo Mozzarella, Água com Limão. Lunch: Bacon, Alho, Carne de Vaca Moída (80% Magra / 20% de Gordura), Água com Limão, Subway Cebola, Subway Pimentão, Pepino (com Casca), Subway Tomate, Queijo Gorgonzola, Queijo Mozzarella. Dinner: Subway Pimentão, Água, Sementes de Linhaça, Tomates Cereja, Queijo Mozzarella, Rúcula, Tomates Cereja, Subway Cebola, Carne de Vaca Moída (80% Magra / 20% de Gordura). more...
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steady weight
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Franciele Weeiller's weight history
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