Weigh In record (no journal entry) for 12 May 2010
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176.6 lb
Lost so far: 3.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2010:
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797 kcal
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Fat: 9.28g | Prot: 55.42g | Carb: 125.45g.
Breakfast: blueberries, steel cut oats, raisins, whole milk. Lunch: jam, fage. more...
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gaining 4.2 lb a week
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Iacobus's weight history
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