Weigh In record (no journal entry) for 21 July 2012
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136.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2012:
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312 kcal
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Fat: 19.50g | Prot: 14.00g | Carb: 20.00g.
Lunch: 14" Thin Crust Bacon Cheeseburger Feast Pizza. more...
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losing 10.5 lb a week
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RBrauning's weight history
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