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Decided to eat fast food and key lime pie last night since I was starting Keto today :D So I’ll say, yeah it was worth it :D
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190.4 lb
Lost so far: 18.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2018:
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1258 kcal
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Fat: 102.79g | Prot: 69.36g | Carb: 11.16g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Land O'Lakes Unsalted Sweet Butter, Boar's Head White American Cheese, Great Value Large White Eggs. Lunch: Roasted Broiled or Baked Chicken Wing (Skin Eaten), G Hughes Smokehouse Sugar Free BBQ Sauce Hickory Flavored. Dinner: Olive Oil , Asparagus , Land O'Lakes Salted Butter, Cauliflower , Cattlemen's Ranch Bacon Wrapped Beef Filet. Snacks/Other: Smithfield Thick Cut Bacon, Land O'Lakes Mini Moos Half & Half Creamers, Walnuts, Coffee, Galbani Fresh Mozzarella. more...
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3220 kcal
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Activities & Exercise:
Sleeping - 8 hours, Sitting - 6 hours and 20 minutes, Cooking - 1 hour, Cleaning - 40 minutes, Freight w- 10k steps - 4 hours and 30 minutes, Apple Health - 3 hours and 30 minutes. more...
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gaining 5.6 lb a week
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