Jerry turk's Journal, 28 May 2018

Weigh In record (no journal entry) for 28 May 2018
143.0 lb Lost so far: 5.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2018:
1211 kcal Fat: 32.37g | Prot: 61.46g | Carb: 175.07g.   Breakfast: Bananas, Great Value 2% Reduced Fat Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Great Value Large White Eggs, Kraft Miracle Whip Dressing, Tuna, Reggano Elbow Macaroni, Great Value Canned Sweet Peas. Dinner: Mama Cozzi 16" Sausage Pizza. more...
steady weight



     
 

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