psifat's Journal, 28 May 2018

Weigh In record (no journal entry) for 28 May 2018
116.6 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2018:
1305 kcal Fat: 28.60g | Prot: 55.15g | Carb: 212.55g.   Breakfast: Granix Skarchitos, Mate Amargo, Galletitas Rellenas Sabor Vainilla. Lunch: Tomates, Zanahoria, Palta Hass, Pan Rallado, Bola de Lomo, Almendras. Dinner: La Serenísima Dulce de Leche Colonial, Banana, Calabaza, Arroz Blanco, Muslo de Pollo (sin Comer la Piel). Snacks/Other: McDonald's Medialuna de Grasa. more...
gaining 0.8 lb a week

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