Weigh In record (no journal entry) for 12 May 2010
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101.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2010:
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1319 kcal
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Fat: 43.94g | Prot: 55.27g | Carb: 137.58g.
Breakfast: PC Crunchy Granola Bars - Nuts & Honey. Lunch: Gala Apples, Italian Salad Dressing (Fat Free), Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Rum, American Cheese, Light Wheat Bread, Original Vegan With Soy Protein Meatless Burgers. Snacks/Other: Dots, Milk (Nonfat), Thin Mints. more...
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1215 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 6 hours, Housework - 35 minutes, Walking (moderate) - 3/mph - 25 minutes. more...
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gaining 1.6 lb a week
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