Weigh In record (no journal entry) for 28 May 2018
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218.0 lb
Lost so far: 9.3 lb.
Still to go: 76.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2018:
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969 kcal
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Fat: 49.25g | Prot: 29.78g | Carb: 103.96g.
Breakfast: Dos en Uno Oblea Rellena Sabor a Bocado. Lunch: Marco Polo Papas Fritas Caseras, Huevo Duro, Repollo Verde, Pechuga de Pollo a la Plancha, Apio. Dinner: Naranjas, Costa Galletas de Coco. more...
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gaining 1.0 lb a week
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