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I am finally in the 160's. I feel really good today and I am not hungry this morning. We are not going anywhere because of the weather so I will not be eating barbecue and potato salad. lol Happy Memorial Day to everyone especially our heroic soldiers! Stay safe. Susanne
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169.0 lb
Lost so far: 13.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2018:
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1237 kcal
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Fat: 66.16g | Prot: 56.08g | Carb: 113.68g.
Breakfast: Bob Evans Sausage Breakfast Patty, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Coffee with Cream, Kroger Creamy Peanut Butter, EarthGrains 35 Calorie White Bread. Dinner: Kraft Classic Caesar Dressing, Raw Vegetable, Red Tomatoes, Popsicle Cherry Popsicle, Peanut Butter, Baked Potato (Peel Eaten), Lean Cuisine Comfort Steak Portabella. more...
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losing 7.0 lb a week
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