Weigh In record (no journal entry) for 28 May 2018
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172.2 lb
Lost so far: 0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2018:
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1403 kcal
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Fat: 48.84g | Prot: 40.50g | Carb: 207.75g.
Breakfast: Nuun Electrolyte Tabs, Bananas, Cinnamon Raisin Bagels. Lunch: Better Body Foods PB Fit Peanut Butter Powder, Great Value Light Nonfat Yogurt. Dinner: Kemps Premium Moose Tracks Frozen Yogurt, Hershey's Caramel Syrup. Snacks/Other: Peanut Butter, Kroger Egg Bagel, Cherry Tomatoes, Kraft Natural Mozzarella String Cheese, Peach, Nuun Electrolyte Tabs, Falls Brand Pork Sausage Links. more...
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2867 kcal
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Activities & Exercise:
Aerobics - 20 minutes, Fitbit - 23 hours and 40 minutes. more...
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losing 1.8 lb a week
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jcterry1946's weight history
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