Weigh In record (no journal entry) for 28 May 2018
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204.8 lb
Lost so far: 35.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2018:
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1287 kcal
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Fat: 70.93g | Prot: 82.65g | Carb: 77.27g.
Breakfast: Bulletproof Coffee. Lunch: Lightlife Foods Smart Dogs Jumbo Veggie Protein Links, Lettuce Salad with Assorted Vegetables, Green Giant Hass Avocado, Yanni Grilling Cheese. Dinner: Lightlife Foods Smart Dogs Jumbo Veggie Protein Links, Wegmans Corn on the Cob, Wegmans Watermelon. Snacks/Other: Bush's Best Vegetarian Baked Beans. more...
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gaining 15.4 lb a week
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