crgg's Journal, 28 May 2018

Weigh In record (no journal entry) for 28 May 2018
219.9 lb Lost so far: 2.1 lb.    Still to go: 49.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 May 2018:
853 kcal Fat: 41.81g | Prot: 39.24g | Carb: 82.91g.   Breakfast: Plain Waffles. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Del Taco Macho Taco. more...
1154 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 1.4 lb a week



     
 

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