Melanie.Smitj's Journal, 28 May 2018

here we go again the rollercoaster of weight. will it ever end???

226.7 lb Lost so far: 8.3 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

---

796 kcal

Fat: 29.33g | Prot: 15.68g | Carb: 119.18g.   Breakfast: Pancakes with Butter and Syrup, Coffee. Snacks/Other: Meatless Nachos with Cheese. more...

343 kcal

Activities & Exercise: Sexual Activity - 25 minutes, Cleaning - 20 minutes, Showering - 20 minutes, Samsung Health - 22 hours and 55 minutes. more...