Two days ago I weighed 11st 11.5lbs on my Nokia smart scales...and 12stone 0lbs on my WWatcher scales. Gained almost3lbs!! My excuse is bank holiday break!! Plus i haven't done any brisk walking...too humid and hot!!
|
170.6 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed poorly.
|
gaining 0.7 lb a week
|