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Day 1
萬事起頭難
起頭後不一定會難
So
Shut up and train🏋️♂️
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211.6 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2018:
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2858 kcal
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Activities & Exercise:
Gym - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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