Weigh In record (no journal entry) for 28 May 2018
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160.9 lb
Lost so far: 13.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2018:
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2747 kcal
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Fat: 99.70g | Prot: 144.80g | Carb: 319.42g.
Breakfast: Oranges, Heudebert Biscottes 6 Céréales, U Miel de Fleurs, Café. Lunch: Nixe Thon à la Catalane, Carrefour Haricots Rouges, Président La Bûche Fondante, Etorki Fromage de Brebis, Lidl Yaourt à la Grecque, Le Gaulois Escalope de Dinde, Andros Confiture Allégée Fraises, Pain Multigrain, Oranges. Dinner: Mayonnaise, Tomates, Parmentier Sardines à l'huile d'olive Vierge Extra, Pomme, Président La Bûche Fondante, Andros Confiture Allégée Oranges, Sojasun Yaourt Abricot Goyave, Pain Multigrain, Maribel Confiture de Fraises, Avocats. Snacks/Other: LU Belvita Petit Déjeuner (12,5g), Leroux Chicorée Nature, Coca-Cola Coca-Cola. more...
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2936 kcal
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Activities & Exercise:
Desk Work - 1 hour, Swimming (fast) - 1 hour, Standing - 4 hours, Sitting - 4 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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Huguy's weight history
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