Weigh In record (no journal entry) for 28 May 2018
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142.2 lb
Lost so far: 25.4 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2018:
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1224 kcal
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Fat: 69.87g | Prot: 108.07g | Carb: 39.50g.
Breakfast: Cornichons, Monique Ranou Cervelas Pur Porc, Pain Nuage, Monoprix Beurre Doux, Pâturages Coulommiers. Lunch: Florette Brocolis Vapeur, Chou-Fleur, Fleury Michon Jambon le Supérieur sans Couenne, Crème Fraîche Épaisse, Auchan Double Concentré de Tomates. Dinner: Lesieur Mayonnaise Légère, Delisse Yaourt à la Grecque, Tomates, Crevette, Monique Ranou Bacon, Aubergines Cuites, Mozzarella, Auchan Double Concentré de Tomates. Snacks/Other: Jean Hervé Sirop d'agave, Delisse Yaourt à la Grecque. more...
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2081 kcal
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Activities & Exercise:
Working - 5 hours, Weight Training (Bodybuilding) - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 6 hours. more...
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gaining 2.3 lb a week
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