Weigh In record (no journal entry) for 28 May 2018
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158.0 lb
Lost so far: 15.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2018:
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1093 kcal
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Fat: 27.74g | Prot: 48.18g | Carb: 164.70g.
Breakfast: Grace Cornmeal Porridge. Lunch: Rosarita No Fat Refried Beans, Dove Silky Smooth Milk Chocolate Promises, Tostitos Medium Salsa, Mixed Salad Greens. Dinner: Kraft Cool Whip, Sara Lee Pound Cake Slices, Strawberries , Tomatoes, Butterball Turkey Burger Patties, Bush's Best Homestyle Baked Beans, Potato Salad with Egg. more...
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losing 0.2 lb a week
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swervinmervin's weight history
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