I weighed myself today and for whatever reason I have gained 2 pounds. I'm not going to freak out weight fluctuates all the time. It is hard to stay really motivated when you see that you have gained weight. But hopefully it will just start to fall off.
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156.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2010:
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1195 kcal
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Fat: 44.56g | Prot: 62.99g | Carb: 139.66g.
Breakfast: banana, coffee, creamer. Lunch: smoked almonds, kashi oatmeal bar, apple. Dinner: steamed broccoli, chicken breast. Snacks/Other: brownie, funyuns, eas protein shake. more...
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3055 kcal
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Activities & Exercise:
Standing - 10 hours, Circuit Training - 40 minutes, Bicycling (very fast) - 17.5/mph - 25 minutes, Resting - 4 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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