Weigh In record (no journal entry) for 28 May 2018
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165.1 lb
Lost so far: 2.4 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2018:
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1657 kcal
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Fat: 64.98g | Prot: 54.28g | Carb: 206.21g.
Breakfast: Gekochtes Ei, Linessa Erdbeere Marmelade, Aldi Gourmet Salami, BioBio Bergkäse, REWE Bäcker Brötchen, Kerrygold Butter. Lunch: Harry Rosinen Stuten, Gurke (Geschält), Chivers Lemon Curd, Herta Finesse Schinken, Linessa Light Salami 1A, Bautz'ner Gemüse Senf-Brotaufstrich, Lidl Weltmeisterbrot. Dinner: Kaufland Gouda Geraspelt, K-Classic Pasta Sauce Bolognese, Aldi Rote Paprika, Kajnok Spaghetti Slim. Snacks/Other: Storck Werthers Original, Botterbloom Schokoladeneis. more...
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1825 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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