Dewi Salim 's Journal, 28 May 2018

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Weigh In record (no journal entry) for 28 May 2018

156.5 lb Lost so far: 0 lb. Still to go: 13.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 May 2018:

1307 kcal

Fat: 45.17g | Prot: 31.64g | Carb: 197.41g. Breakfast: Jeruk Nipis. Lunch: Samyang Mie Instan, Indomie Soto Lamongan, Indomie Mi Goreng Rasa Iga Penyet. more...

2401 kcal

Activities & Exercise: Zumba - 1 hour, Cooking - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...

steady weight

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Dewi Salim 's Journal, 28 May 2018

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Dewi Salim 's weight history