Weigh In record (no journal entry) for 21 July 2012
|
148.6 lb
Lost so far: 1.3 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 July 2012:
|
1726 kcal
|
Fat: 35.14g | Prot: 58.70g | Carb: 162.63g.
Breakfast: Nectarine. Lunch: Chocolate Ice Creams, Tomatoes, Baked Potato (Peel Not Eaten), Chicken Thigh. Dinner: Grilled Fish. Snacks/Other: Vodka, White Table Wine, Beer, Fruit Croissant. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
glavasjosipa's weight history
|