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marm0ora
Journal
01 May 10
marm0ora's Journal, 01 May 2010
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Weigh In record (no journal entry) for 01 May 2010
154.0 lb
Lost so far:
1.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 May 2010:
1329 kcal
Fat: 42.48g | Prot: 76.76g | Carb: 161.22g.
Breakfast:
Peasant Bread, Crunchy Granola Bars - Oats 'n Honey, Soymilk - Plain.
Snacks/Other:
100 Calorie Hershey Bar, Low Fat Ice Cream Sandwiches - Chocolate, Diet Pepsi (20 oz Bottle), Red Delicious Apple (Large), Dry Roasted Almonds (Without Salt Added).
more...
1702 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.9 lb a week
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