Weigh In record (no journal entry) for 28 May 2018
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137.3 lb
Lost so far: 58.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2018:
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1298 kcal
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Fat: 51.02g | Prot: 79.24g | Carb: 124.60g.
Breakfast: Framboises Congelées Non Sucrées, Uberti Graines de Chia Bio, Netto Yaourt Nature. Lunch: Pignons de Pin (Pignolias), Cigalou Purée de Basilic, Noix de Cajou Grillées Salées, Carrefour Haricots Rouges, Carrefour Pois Chiches, Maïs, Mâche, Tomates, Oeuf, Netto Filet de Poulet, Jardin Bio Spaghetti au Quinoa Persil Ail. Dinner: St Michel Galettes Tout au Beurre, Pêches (Solides et Liquides, Pack Sirop Léger, en Conserve), Knorr Velouté de Légumes du Potager à la Crème Fraîche , Saint Eloi Jardinière de Légumes , Cervelle de Porc. Snacks/Other: Canderel Sucrette, Framboises Congelées Non Sucrées, Noix, Gayelord Hauser Son d'avoine, Mamie Nova Yaourt Nature. more...
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losing 6.2 lb a week
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