Hawkey4077's Journal, 28 May 2018

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Weigh In record (no journal entry) for 28 May 2018

260.8 lb Lost so far: 0.4 lb. Still to go: 12.1 lb. Diet followed 100%.

Diet Calendar Entries for 28 May 2018:

761 kcal

Fat: 46.21g | Prot: 73.31g | Carb: 14.00g. Breakfast: Rund- en Varkensvlees Gehaktballen. Lunch: McDonald's Caesar Salad. Dinner: AH Excellent Ossenhaas, AH Kastanjechampignons, AH Olijfolie Traditioneel. Snacks/Other: Bifi Bifi Hot. more...

2882 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.1 lb a week

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Hawkey4077's Journal, 28 May 2018

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