gaby6996's Journal, 28 May 2018

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Weigh In record (no journal entry) for 28 May 2018

185.2 lb Lost so far: 6.6 lb. Still to go: 37.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 May 2018:

1717 kcal

Fat: 83.62g | Prot: 125.13g | Carb: 108.20g. Breakfast: Gurke (mit Schale), Kaffee, Schinken (Extra mager), Spiegelei. Lunch: Popp Gurkensalat mit Joghurtdressing, Halbes Hähnchen. Dinner: Brandt Zwieback. Snacks/Other: Erdbeerkuchen. more...

2134 kcal

Activities & Exercise: Housework - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

losing 4.6 lb a week

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gaby6996's Journal, 28 May 2018

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