Suzeque's Journal, 20 July 2012

Weigh In record (no journal entry) for 20 July 2012

150.0 lb Lost so far: 0 lb. Still to go: 12.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 July 2012:

650 kcal

Fat: 39.00g | Prot: 38.00g | Carb: 34.00g. Dinner: Honey Lime Dressing, Grilled Chicken Salad. more...

1986 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

steady weight


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Suzeque's weight history