amy1021's Journal, 28 May 2018

33.3
140.7 lb Lost so far: 1.5 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 May 2018:
1987 kcal Fat: 44.35g | Prot: 64.88g | Carb: 332.23g.   Breakfast: 芭樂, 優格, 康寶 草莓果醬, 英國鬆餅. Lunch: 自助餐. Dinner: 自助餐. more...
565 kcal Activities & Exercise: curves - 1 hour, Apple Health - 23 hours. more...
gaining 7.7 lb a week

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