Weigh In record (no journal entry) for 27 May 2018
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192.2 lb
Lost so far: 94.4 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2018:
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1008 kcal
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Fat: 57.53g | Prot: 104.61g | Carb: 9.93g.
Lunch: Molho Vinagrete, Perdigão Linguiça Suína, Frango Grelhado, Sobrecoxa de Frango. Dinner: Snackout Doce de Brigadeiro , Kisabor Molho Billy & Jack, Coração de Boi. Snacks/Other: Camarão Fervido ou Cozido no Vapor. more...
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losing 13.9 lb a week
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rayssasm's weight history
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