jzarate's Journal, 27 May 2018

Weigh In record (no journal entry) for 27 May 2018
176.1 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2018:
2490 kcal Fat: 141.53g | Prot: 88.17g | Carb: 226.77g.   Lunch: Cevicheria Chicharrón de Pescado, Arroz con Mariscos. Dinner: Mantequilla de Maní, Frambuesas, Uvas Pasas, Soy Vida Leche de Soya, Chia, Avena, Plátano. Snacks/Other: Bayas de Goji. more...
losing 0.8 lb a week

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