Weigh In record (no journal entry) for 10 May 2010
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423.0 lb
Lost so far: 116.0 lb.
Still to go: 173.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2010:
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2098 kcal
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Fat: 104.57g | Prot: 146.13g | Carb: 152.43g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), RAISIN BRAN. Lunch: kfc grilled, kfc grilled. Dinner: jimmy dean turkey sausage, eggs, oscar mayer turkey smoked sausage. Snacks/Other: apple, string cheese, austin crackers. more...
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losing 4.0 lb a week
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pmclem02's weight history
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