Weigh In record (no journal entry) for 27 May 2018
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195.6 lb
Lost so far: 19.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2018:
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234 kcal
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Fat: 6.57g | Prot: 4.54g | Carb: 39.46g.
Breakfast: Bolo de Aipim, Café (Infusão), Pão Francês sem Miolo. more...
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losing 13.1 lb a week
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