theprepman0519's Journal, 27 May 2018

Weigh In record (no journal entry) for 27 May 2018
329.2 lb Lost so far: 35.8 lb.    Still to go: 79.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2018:
3178 kcal Fat: 110.81g | Prot: 209.43g | Carb: 322.72g.   Breakfast: Bulk Supplements Casein Protein, Kraft Mayo with Olive Oil, Nature's Promise Organic Baby Cut Carrots, Subway 6" Double Turkey Breast, Subway 6" Meatball Marinara, Bertolli Organic Olive Oil, Basil & Garlic Pasta Sauce, Ukrop's 93% Lean Ground Beef, Bertolli Marinara Sauce, Barber Foods Raw Stuffed Chicken Breasts Artichoke, Spinach, Parmesan, Fresh Pasta (Cooked), All Whites 100% Liquid Egg Whites, Hatfield Bacon, Kroger Whole Eggs (Medium), White Rice, Sesame Sauce, Panda Express Orange Chicken. more...
gaining 0.8 lb a week

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