Weigh In record (no journal entry) for 27 May 2018
|
329.2 lb
Lost so far: 35.8 lb.
Still to go: 79.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 May 2018:
|
3178 kcal
|
Fat: 110.81g | Prot: 209.43g | Carb: 322.72g.
Breakfast: Bulk Supplements Casein Protein, Kraft Mayo with Olive Oil, Nature's Promise Organic Baby Cut Carrots, Subway 6" Double Turkey Breast, Subway 6" Meatball Marinara, Bertolli Organic Olive Oil, Basil & Garlic Pasta Sauce, Ukrop's 93% Lean Ground Beef, Bertolli Marinara Sauce, Barber Foods Raw Stuffed Chicken Breasts Artichoke, Spinach, Parmesan, Fresh Pasta (Cooked), All Whites 100% Liquid Egg Whites, Hatfield Bacon, Kroger Whole Eggs (Medium), White Rice, Sesame Sauce, Panda Express Orange Chicken. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
theprepman0519's weight history
|