Weigh In record (no journal entry) for 27 May 2018
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151.7 lb
Lost so far: 7.7 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2018:
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604 kcal
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Fat: 35.41g | Prot: 37.39g | Carb: 37.40g.
Breakfast: Pão de Batata, Polenguinho Polenguinho Tradicional, Ovo Frito, Brasil Frutt Castanha de Caju Torrada e Salgada, Qualitá Nozes sem Casca. Lunch: Sadia Pescoço de Peru, Sobrecoxa de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Mexerica. more...
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losing 4.6 lb a week
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Lidi Pas's weight history
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