Weigh In record (no journal entry) for 27 May 2018
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166.4 lb
Lost so far: 3.7 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2018:
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1100 kcal
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Fat: 23.58g | Prot: 39.25g | Carb: 182.36g.
Breakfast: Sari Roti Roti Tawar, Kentang Goreng, Susu Coklat (Seluruhnya), Es Teh, Hati Ayam, Nasi Putih (Butir-Sedang, Dimasak). more...
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gaining 1.9 lb a week
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diarydietbella's weight history
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