b023953's Journal, 25 May 2018

早 牛舌餅半包 日清巧克力餅一包 優落乳
等下唱歌那才是變胖開始
午 炸雞一個 蛋撻一個 可樂一杯 薯條不到一包 烤雞翅兩隻 披薩2片
晚 水果(不想限制水果)
💩🏃🏻‍♀️
103.0 lb Lost so far: 1.3 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2018:
1614 kcal Fat: 74.25g | Prot: 74.67g | Carb: 161.78g.   Breakfast: 牛舌餅, 日清 Kid-o三明治餅乾, 優酪乳. Lunch: 披薩, 雞翼(烤製或烘焙,吃皮), 蛋撻, 可樂(含咖啡因), 炸雞腿(無粉漿,吃皮), 炸薯條. more...
1320 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.5 lb a week

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