早 貝果 雞蛋 肉鬆 拿鐵 午 吐司兩片 蛋 起司 肉鬆少許 晚 水果 木頭餅十顆正方形(小) 🏃🏻♀️
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103.2 lb
Lost so far: 1.1 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2018:
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821 kcal
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Fat: 30.04g | Prot: 42.20g | Carb: 92.34g.
Breakfast: 好市多 貝果, 雞蛋(整個), 拿鐵咖啡. Lunch: 雞蛋(整個), 忌廉芝士(脱脂), 吐司. Dinner: 蘇打餅乾. more...
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gaining 1.5 lb a week
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