b023953's Journal, 26 May 2018

早 貝果 雞蛋 肉鬆 拿鐵
午 吐司兩片 蛋 起司 肉鬆少許
晚 水果 木頭餅十顆正方形(小)
🏃🏻‍♀️
103.2 lb Lost so far: 1.1 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 May 2018:
821 kcal Fat: 30.04g | Prot: 42.20g | Carb: 92.34g.   Breakfast: 好市多 貝果, 雞蛋(整個), 拿鐵咖啡. Lunch: 雞蛋(整個), 忌廉芝士(脱脂), 吐司. Dinner: 蘇打餅乾. more...
1556 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.5 lb a week

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