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En ja toch wat schade van de taart en de BBQ van gisteren. Nu weer door 💪
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182.3 lb
Lost so far: 23.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2018:
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1584 kcal
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Fat: 74.77g | Prot: 73.22g | Carb: 163.75g.
Breakfast: Kaneel, Hahne Haferflocken Oats, Zuivelmeester Yoghurt Griekse Stijl Naturel 10% Vet, Junami Appels. Lunch: AH Goudse Kaas Jong Belegen 48+, AH Kipfilet Naturel, AH Weekendbollen Wit. Dinner: Jean Bâton Belgische Mayonaise, Jumbo Hamburger, AH Sugarsnaps, Groene Paprika. Snacks/Other: Ben & Jerry's Cookie Dough, Dolce Gusto Grande, Koffie, MultiVlaai Appelkruimelvlaai. more...
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2290 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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